NAT D 1000 IU is a vitamin D supplement designed to support bone health, enhance calcium absorption, and promote a healthy immune system. Vitamin D is essential for maintaining proper bone density and reducing the risk of fractures, particularly in individuals who may have limited exposure to sunlight. It plays a critical role in the body?s ability to absorb calcium and phosphorus, both of which are crucial for strong bones and teeth. In Tanzania and other African regions, where sunlight exposure may be inconsistent, this supplement can help ensure adequate vitamin D intake.
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- Tablet form, with each tablet containing 1000 IU of vitamin D.
- Available in a 60-tablet pack for a two-month supply.
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- Supports bone health and helps prevent osteoporosis by improving calcium absorption.
- Boosts the immune system, especially important during flu season or in areas with low sunlight exposure.
- Promotes overall health and well-being, especially for individuals who are deficient in vitamin D.
- Useful for individuals who live in regions with limited sunlight or spend a lot of time indoors.
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Dosage:
Take 1 tablet daily with food for optimal absorption.
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Duration:
Use as directed by a healthcare provider or for long-term vitamin D supplementation to maintain adequate levels.
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- Common: Mild gastrointestinal upset, such as nausea or bloating, may occur in some individuals.
- Rare: Excessive intake of vitamin D can lead to elevated blood calcium levels, resulting in symptoms like nausea, vomiting, or kidney issues. Do not exceed the recommended dose.
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- Vitamin D may interact with certain medications, including steroids, weight-loss drugs, and anticonvulsants. Consult a healthcare provider if taking these medications.
- Taking vitamin D with food, particularly foods containing fat, can enhance absorption.
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- Do not exceed the recommended dosage unless advised by a healthcare provider.
- If you are pregnant, breastfeeding, or have kidney or liver problems, consult a healthcare provider before using.
- Store in a cool, dry place, away from direct sunlight, and keep out of reach of children.
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Detail | Information |
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Active Ingredient | Vitamin D (1000 IU per tablet) |
Dosage Frequency | 1 tablet daily with food |
Starting Time | Anytime, preferably with a meal |
Duration of Use | As directed for ongoing vitamin D supplementation |
Common Side Effects | Gastrointestinal discomfort |
Warnings | Consult your doctor if pregnant, breastfeeding, or have kidney/liver issues |
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Vitamin D is crucial for the body?s ability to absorb calcium and phosphate, which are essential minerals for bone health. NAT D 1000 IU provides a potent dose of vitamin D to maintain normal calcium metabolism, enhance bone mineralization, and support the immune system. When taken regularly, it helps to prevent or correct vitamin D deficiency, which can lead to weakened bones and an increased risk of fractures, particularly in populations with limited sun exposure.
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