Enat 400IU Capsules provide a high-quality source of Vitamin E, a powerful antioxidant that is essential for cell protection. This supplement is popular in Tanzania and across Africa for its benefits to skin and hair health, helping to protect them from environmental damage. It also supports the body’s immune system, making it a valuable addition to a daily health regimen for those looking to maintain their overall well-being.
Available Product Formulations
Enat is available as softgel capsules, with each containing 400IU of Vitamin E. The pack contains 30 capsules.
Uses
This supplement is used to provide antioxidant protection to the body’s cells, particularly from damage caused by free radicals. It is beneficial for skin health, promoting a youthful appearance, and for hair vitality. It also supports immune function and may help in maintaining cardiovascular health.
How to Use
- Dosage for Adults: Take one capsule daily, preferably with a meal.
- Duration: Can be used daily as a dietary supplement.
Side Effects
Side effects are uncommon at the recommended dose. High doses may lead to an increased risk of bleeding, particularly in individuals on blood-thinning medication. Other symptoms may include nausea, headache, or fatigue. If these symptoms occur, consult a healthcare professional.
Interactions
Consult a doctor before taking this supplement if you are on blood-thinning medications (e.g., warfarin) or if you are undergoing chemotherapy, as Vitamin E can interact with these treatments. It may also interfere with the absorption of other fat-soluble vitamins (A, D, K).
Warnings
Do not exceed the recommended daily dose. Individuals with a Vitamin K deficiency should use this product with caution. Keep out of reach of children and store in a cool, dry place. This product is not a substitute for a balanced diet.
Summary of Important Information
Active Ingredient | Dosage Frequency | Starting Time | Duration of Use | Common Side Effects | Warnings |
---|---|---|---|---|---|
Vitamin E (400IU) | Once daily | N/A (supplement) | Daily as needed | Increased risk of bleeding (with high doses) | Consult a doctor if on blood thinners; do not exceed dose |
How Enat 400IU Capsules Works
Enat capsules contain Vitamin E (alpha-tocopherol), a fat-soluble antioxidant. Its primary function is to protect cell membranes from oxidative damage caused by free radicals. This protective action is crucial for maintaining the integrity of cells in the skin, blood vessels, and other tissues. By neutralizing free radicals, Vitamin E helps to prevent cellular aging and damage, supporting a healthy immune system and contributing to the health and appearance of skin and hair.
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