Centrum Men , 30’s

Centrum Men, 30’s, is a multivitamin supplement designed to meet the daily nutritional needs of men. It contains essential vitamins and minerals, such as Vitamin D, B-complex, Magnesium, and Zinc, tailored to support energy, muscle health, immune function, and overall vitality.

Sh 40,000

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Centrum Men is a specially formulated multivitamin designed to meet the nutritional needs of men. It helps support overall health, energy, and vitality, while promoting heart, immune, and muscle health. Centrum Men is ideal for men with active lifestyles or those looking to fill gaps in their diet.

Available Product Formulations

  • Available in tablet form.
  • Pack size: 30 tablets.

Uses

  • Supports overall health and vitality.
  • Helps boost energy levels and reduce fatigue.
  • Supports heart health and immune function.
  • Promotes muscle health and recovery.
  • Provides essential vitamins and minerals to fill nutritional gaps.

How to Use

  • Dosage: Take one tablet daily with a meal for optimal absorption.
  • Duration: For best results, take consistently as part of a balanced diet. Can be used long-term unless advised otherwise by a healthcare provider.

Side Effects

  • Common: Mild digestive discomfort, nausea, or upset stomach. This can be minimized by taking with food.
  • Rare: Allergic reactions such as rash, swelling, or itching. Discontinue use and seek medical advice if symptoms occur.
  • Very rare: Severe reactions such as difficulty breathing. Seek immediate medical attention if this happens.

Interactions

  • Centrum Men may interact with certain medications, especially those affecting nutrient absorption (e.g., antacids, antibiotics, or blood thinners).
  • Ensure that the supplement is not taken in combination with other high-dose vitamin supplements to avoid excessive intake.
  • It is recommended to take Centrum Men with food to improve absorption of fat-soluble vitamins (A, D, E, and K).

Warnings

  • Do not exceed the recommended dose unless directed by a healthcare provider.
  • If you are pregnant, breastfeeding, or have a medical condition, consult a healthcare provider before using this supplement.
  • Keep out of the reach of children. In case of overdose, seek immediate medical help or contact a poison control center.
  • Store in a cool, dry place away from sunlight and moisture.

Table of Important Information

Detail Information
Active Ingredients Vitamins A, B1, B2, B6, B12, C, D, E, K, Folic Acid, Calcium, Magnesium, Zinc, and other essential minerals
Dosage Frequency Once daily
Starting Time Take with a meal
Duration of Use Can be used daily long-term
Common Side Effects Mild nausea or digestive discomfort
Warnings Consult a doctor if pregnant, breastfeeding, or have health concerns

How Centrum Men Works

Centrum Men works by providing a balanced combination of essential vitamins and minerals tailored for men’s health needs. The B vitamins in Centrum Men help convert food into energy, while antioxidants like Vitamin C and E support immune health. Key minerals like Zinc and Magnesium help support muscle function, and Calcium and Vitamin D contribute to bone health. This combination ensures that men get the nutrients they need to maintain optimal health, boost vitality, and perform well in their daily activities.

Brand

Glaxo

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